Ericksonian Hypnosis Collection (Bundle)

Ericksonian Hypnosis Collection™

For Sleep, Calm, Confidence & Natural Momentum

The Ericksonian Hypnosis Collection™ is a curated set of five non-forceful, indirect hypnosis sessions designed to work with the subconscious mind through safety, familiarity, and reduced resistance.

Unlike traditional hypnosis or affirmation programs that rely on commands, repetition, or pressure, this collection uses Ericksonian (indirect) hypnosis — a subtle approach that helps the nervous system settle so change can happen naturally.

This method is especially effective for people who:

• Overthink

• Stay mentally alert

• Struggle to “power down”

• Don’t respond well to forced positivity or affirmations

• Feel pressure around performance, confidence, or sleep

No effort is required.
No visualization is needed.
Simply listen and allow the system to settle on its own.

What’s Included

1) Deep Sleep & Night Calm™
Quiet overthinking, reduce night awakenings, and allow sleep to happen without monitoring or effort.

2) Anxiety & Calm™
Reduce background anxiety and nervous-system vigilance without trying to “fix” thoughts.

3) Success & Performance (Without Pressure)™
Support focus and follow-through by reducing internal pressure, hesitation, and resistance to action.

4) Right Place, Right Time™
Improve timing and opportunity recognition by reducing urgency and mental strain.

5) Confidence & Identity Shift™
Stabilize confidence by settling identity and reducing self-evaluation — without force or affirmations.

How These Sessions Work

Ericksonian hypnosis uses indirect, permission-based language to reduce subconscious resistance and quiet the internal “monitor.”

Instead of trying to push change, these sessions:

• Reduce nervous-system vigilance

• Lower internal pressure and self-evaluation

• Quiet overthinking and mental scanning

• Separate awareness from effort

• Allow new patterns to emerge naturally

When the system is not being pushed, change becomes easier to integrate.

Track Format (Each Session)

• Spoken Ericksonian hypnosis (approximately 3–5 minutes)

• Followed by extended wordless ambient sound for integration (approximately 15–30 minutes)

The spoken section plays once to open the state.
The ambient section supports integration — without looping, repetition, or stimulation.

How to Use the Collection

• Listen to one session at a time

• Use 2–3 times per week for at least 2 weeks per track

• No effort required — let the words blur into the background

• Avoid stacking immediately with affirmations

• Low volume recommended

If it feels neutral, boring, or uneventful, that is a sign it’s working.
It reduces activation rather than creating emotional spikes.

Who This Collection Is For

This collection is ideal for:

• Overthinking or highly self-aware minds

• People who stay mentally alert and struggle to relax

• Anyone who wants calm, stable change without pressure

• Those who prefer subtle depth over hype

• People who don’t respond well to affirmations or forced motivation

• Anyone seeking identity-level change rather than surface techniques

What You Get

• 5 Ericksonian Hypnosis Audio Sessions

• High-quality MP3 digital downloads

• Instant delivery by email

• Unlimited lifetime access

Ownership Badge (site-wide)

No app. No subscription. Yours for life.
Your audio files are delivered instantly by email.

FAQ

What is Ericksonian hypnosis?
Ericksonian hypnosis is a gentle, indirect style of hypnosis that uses permission-based language to reduce resistance and help the subconscious adopt calmer patterns naturally. It works especially well for analytical or overthinking minds.

How is this different from affirmations?
Affirmations condition through repetition.
Ericksonian hypnosis reduces resistance and nervous-system vigilance so change can happen with less force.

How often should I listen?
Most people get the best results listening 2–3 times per week, focusing on one track at a time for at least 2 weeks.

Do I need to be in a trance?
No. Ericksonian hypnosis works best when you simply listen without trying to force relaxation, even if you feel lightly aware.

Can I fall asleep during the sessions?
Yes. For the sleep session, drifting off is normal.
For the other sessions, falling asleep is also fine — integration still occurs.

Is this a replacement for therapy or medical care?
No. This collection is intended for relaxation and personal development only.
It is not medical advice and is not a replacement for professional care.

Important Note

This content is for relaxation and personal development only.
It is not medical advice, diagnosis, or treatment.
If you have a medical or mental health concern, consult a qualified professional.