Deep Sleep & Night Calm Ericksonian Hypnosis for Overthinking Minds

$9.95 USD

Deep Sleep & Night Calm Ericksonian Hypnosis for Overthinking Minds

Name: Deep Sleep & Night Calm Ericksonian Hypnosis for Overthinking Minds
Brand: Human Reprogram
Price: 9.95 USD
Availability: InStock

$9.95 USD

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Listen anywhere, anytime, no extra time needed

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Instant access through HumanReprogram.app, with downloadable MP3 files included.

Yours for life.

Deep Sleep & Night Calm™

🎧 How you get your tracks

Right after checkout, you get instant access two ways:

Stream instantly: sign in at humanreprogram.app with your order email — your tracks are ready. It’s a web app, so nothing to install. Works on your phone or computer.

Download the MP3s: you’ll also get an email with download links, so you keep the files forever.

Ericksonian Hypnosis for Overthinking Minds

Deep Sleep & Night Calm™ is a gentle Ericksonian hypnosis session designed for people who struggle to fall asleep, stay asleep, or mentally “switch off” at night.
It is especially effective for overthinking minds that remain alert even when the body is exhausted.

This audio uses gentle Ericksonian hypnosis and indirect language patterns to support subconscious change in a calm, nervous-system-safe way without force or pressure.

Unlike traditional sleep hypnosis that uses commands or forced relaxation, this session uses indirect (Ericksonian) hypnosis — a non-directive approach that works with the subconscious instead of trying to control it.

Instead of telling your mind to sleep, this session removes the internal monitoring and mental vigilance that often prevents sleep from happening naturally.

Who This Is For

This session is ideal if you experience:

Overthinking at bedtime
Awareness while falling asleep
Night awakenings with difficulty returning to sleep
A mind that stays alert even when the body is tired
Hypervigilance or mental scanning at night
Light, restless, or fragmented sleep

No effort is required.
No relaxation techniques are needed.
Simply listen and allow the system to settle on its own.

How It Works

This session uses Ericksonian (indirect) hypnosis, a method that bypasses resistance and works with the subconscious through familiarity-based language and permissive suggestion.

Instead of forcing calm or sleep, it gently guides the nervous system to stand down on its own.

It helps:

Reduce mental vigilance at night
Separate awareness from the need to monitor sleep
Allow the body to rest even if thoughts remain
Support deeper, uninterrupted sleep over time

Calm is not forced.
Sleep is not chased.
The nervous system is allowed to reset naturally.

Track Format

Short spoken Ericksonian hypnosis (approximately 3–5 minutes meant to be repeated at least 3 times per day.)

Human Reprogram hypnosis audios are designed to work gently with the nervous system using indirect suggestion and metaphor rather than force or repetition. This is not manifestation or forced positive thinking.

How to Use

Listen at bedtime or after night awakenings
Do not try to fall asleep
Let the words blur into the background
Use 2–3 times per week
Low volume recommended

If it feels boring or uneventful, that is a sign it is working.

What You Get

Deep Sleep & Night Calm™ (Ericksonian Hypnosis Audio)
High-quality MP3 digital download
Instant delivery by email
Unlimited lifetime access

Ownership Badge (site-wide)

No app. No subscription. Yours for life.
Your audio files are delivered instantly by email.

Questions, answered

How is this different from regular hypnosis audio?

Traditional hypnosis tells your mind what to do — which is exactly what a guarded, overthinking mind resists. This session uses Ericksonian (indirect) hypnosis: permissive, gentle language that works with your subconscious instead of commanding it. No barked orders, no pressure — just guidance your nervous system doesn’t feel the need to fight.

Do I need to do anything while listening?

No. Get comfortable, press play, and simply listen. You don’t need to relax on command or clear your mind — the session is designed to work even if you stay lightly aware the entire time.

How often should I listen?

Two to three times per week for at least two weeks. Consistency matters more than intensity.

What if it doesn’t work for me?

Single tracks are delivered instantly, so all sales are final — which is exactly why we offer a free sample MP3. Hear precisely what you’re getting before you commit. And if your file is ever corrupted or your download breaks, email us and we’ll fix it immediately. No hoops.

Is this a subscription?

No. One payment, yours for life — every track, every future update, and the HumanReprogram.app. Nothing to cancel, because there’s nothing recurring.

How do I listen?

Instantly after checkout: sign in at HumanReprogram.app with your order email and your library is ready to stream — or download the MP3s to any phone or computer for offline listening. Nothing to install from the App Store.

5 stars: 132 (92%)
4 stars: 5 (3%)
3 stars: 3 (2%)
2 stars: 1 (1%)
1 star: 3 (2%)

This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.

Just be disciplined I think that’s the hardest part. Very good music don’t like the tones, but the music is fantastic.

Hi Sherri, thank you for your thoughtful review! We're glad you enjoyed the music, and we appreciate your honesty about the tones. We added pure tones outside of the music because they were highly requested. They are for some and not for others. Wishing you all the best and thank you for allowing Human Reprogram to be part of your journey.

Love this! Very relaxing and uplifting

Thank you for sharing and allowing Human Reprogram to be part of your journey.

I like them BUT they are very young/pop-sounding. I am "older" (in my 50's) and that sort of "right now" sound isn't my favorite. Also, some of the songs are too fast. Slower would be better to understand the lyrics and be able to sing along more quickly. I probably wouldn't have bought these had I realized how pop-ish they all are.

Thank you for the honest feedback. We completely understand that the musical style will not be everyone’s personal taste.
Human Reprogram tracks are not created primarily as entertainment or traditional songs. The music is there to support the affirmation messaging and repetition, so we aim for a middle ground that can work across a wide range of listeners and musical preferences.
We also appreciate your note about the faster tracks. Some are intentionally more energetic, while others are slower and more relaxed, but your feedback is helpful as we continue creating new styles and expanding the library.
Thank you again for giving Human Reprogram a try and for sharing your experience with us.

I love listening to these songs. Very helpful for meditating.

Hi Carrie, we're so glad to hear these tracks are helping with your meditation. Thanks for sharing your experience and allowing Human Reprogram to be part of your journey.

I have to open my email every time I want to play the songs
Yes I am impressed however I have to press for each song 🎵 I want to be able to have them play on a loop over and over
There must be a better way to play them
Kind Regards Jillian

Hi Jillian, there is a better way. Go to Humanreprogram.app and you’ll be able to access all of your melodic affirmations and loop them :) thank you for your kind words and we are so glad that you’re enjoying Human Reprogram.

Love these so so wonderful to listen to

Hi there! We're thrilled to hear you love the tracks. Thanks for allowing Human Reprogram to be part of your journey.

It really made a difference… thanks so much

Hi there! We're so glad to hear the tracks made a difference for you. Thanks for sharing your experience!

Absolutely beautiful, inspiring and calming musical affirmations

Hi Shirley, thank you so much for your lovely words! We're thrilled to hear you find the audio tracks inspiring and calming. Enjoy your journey with them!

I’ve been listening to the Master Key Bundle for six days now, and I’m genuinely amazed by how quickly it has become part of my everyday routine.

I already feel so much more grounded, and I’ve noticed my thoughts naturally feeling calmer, lighter and more positive. With 71 tracks to choose from, there really is something for every mood and moment—whether I’m walking, relaxing, working or simply need to quieten a busy mind.

Several tracks have already become firm favourites and regularly go straight back on repeat. The melodies are beautiful, the frequencies create such a peaceful atmosphere, and the affirmations feel uplifting without being forced or overwhelming.

It’s still early days, but I’m genuinely excited to continue listening and see how I feel with consistent use. This is a beautifully created, generous bundle that I can see myself returning to for a very long time. An easy five stars from me - I absolutely love it. 🤍

Hi Meg, thank you so much for your wonderful review! We're thrilled to hear how much the Master Key Bundle is positively impacting your daily routine. Your words truly warm our hearts. Enjoy your continued journey with the tracks! We just launched our web app for easier listening. Try it out. Humanreprogram.app

I've been listening to this track constantly, and I genuinely feel like it's shifting something in me. My money situation is still uncertain, but I don't feel like a mess because of it. I paid some bills today without stressing, and I have a genuine sense of trust that everything will work out. I really feel like this track has helped me get to that place. ✨

Hi there, thank you so much for sharing your experience! We are thrilled to hear the track is helping you find more peace and trust. Wishing you continued abundance and positivity on your journey!

Really enjoying it!

Hi Elizabeth! We're so glad you're enjoying the collection. Thank you for your lovely review!

LOVE LOVE LOVE them all!!!!! I especially love the songs with affirmations: the singers’ voices are SOooooo calm and soothing!!! My only wish is that you offered longer versions or some way to play them on repeat so I can continue relaxing and totally fall asleep.

Hi Rombach, we're so happy to hear you love the tracks! We'll take your suggestion into consideration for future options. Thanks for your wonderful feedback!

I started listening to Manifest Money 888 Hz — Align With Abundance | Human Reprogramwith an open mind, and after using it consistently, I genuinely started noticing small shifts in my mindset, opportunities, and the way I was thinking about money.

What surprised me most was that I actually started to feel like it was working. I felt more positive, more focused on abundance instead of lack, and more aware of opportunities around me. Whether it was the frequency, the repetition, or simply changing my mindset, something definitely started to shift for me.

I’ve really enjoyed adding this into my routine and plan to keep listening. If you’re into manifestation, abundance work, or mindset reprogramming, I think it’s worth trying consistently and seeing what changes for you.

Hi Sonia! Thank you so much for sharing your experience with the Manifest Money 888 Hz. We're thrilled to hear it has positively impacted your mindset and daily life. Keep enjoying your journey towards abundance, and we're here cheering you on!

Soothing! Enlivening. All of it.

Thank you for your feedback and allowing Human Reprogram to be part of your journey.

I really only like the male vocals. I think the clips are way toooo short. I'm also not too sure of the effectiveness.

Hi there! Thanks so much for sharing your feedback. We’re glad to hear you’re enjoying the male vocals.
Our tracks are intentionally kept around 3 to 5 minutes so they’re easy to repeat consistently. Repetition is a core part of how the affirmations are designed to be used over time.
If you’d like continuous playback, we recommend the free VLC Media Player app. You can import your MP3 files and either loop a single track or play the entire bundle on repeat.

LOVE LOVE LOVE the abundance, weight one got the 33 package also. Download is easy, but they went to my files, (didn't give me a choice) not easy to decipher the file. I have to find files on computer or phone and click, click to open it up. Plays once. I would like to be able to have it play on repeat and be easier to just open when in the car etc.

Is there a software on my phone that might do this? Even play it all night on my computer. Please advise and thank you to whomever created these.

If these answers are in the download link I am not seeing them. Sorry!

Hi Sharon, thank you so much for the feedback! 😊 The easiest way to listen, loop tracks, or let them play continuously is with with our free web app. Go to Humanreprogram.app in your browser. Enter your email that you purchased with and you’ll find your tracks. You can also add the app icon to your Home Screen.

I’m a Frequency and Bioenergetic Holistic Health Professional-Amazing experience- immediately felt calmer and experienced noticeably improvement in positive thoughts and mood. Amazing. I’m purchasing as gifts for others.

Hi Lana, Thank you so much for sharing your wonderful experience! We're thrilled to hear the bundle has brought you calm and positivity. We hope your gifts bring the same benefits to others. Enjoy!

These are absolutely amazing. The songs are stuck in my head now and my subconscious is loving the self talk I’m singing. I’m a therapist and hypnotherapist and these are genius and the best tool for retraining the subconscious by yourself that I’ve ever seen 💝

Hi Dawn, we're thrilled to hear how much you love the tracks! Thank you for sharing your wonderful feedback and for your dedication as a therapist. We're so happy the audio is helping you and your clients. 😊

Love it!

Hi Denise! We're so glad you love the Master Key Bundle. Thanks for sharing your positive experience!

Cant get the music on my phone its just not there exhausted trying

We’re sorry you’ve had trouble finding your download. Your music is delivered directly to your device after tapping the download link in your purchase email. We’re happy to help! Our support team will email you right away and walk you through it step by step.

This track is simply fabulous. I am playing it daily and on many days throughout the day. I feel uplifted when I listen to it and it challenges negative thinking when that arises. I feel more joyful after listening (and trying so sing along) to it. It gives a lot of hope. I am delighted by this product and am so grateful fhat it has been produced. Again, it is fantastic. Fully recommend!

Hi Benjamin, thank you so much for your wonderful words! We're thrilled to hear how much this track uplifts and brings joy to your day. Your recommendation means a lot to us. Enjoy your journey with the music!

Thank you I love all your music keep up the good work. I listen to your music all day long since I drive all day. I can tell the difference between normal radio and your music.

Hi there! We're so happy to hear you love the music. Thank you for your kind words and for sharing your experience—it's wonderful to know our tracks make a difference. Keep enjoying the melodies!

Absolutely awesomeness, very easy on the ears, and its only been a few days about a week. And im staring to perceive little evidence of how im feeling internally, even with a very stressful day, challenging moments and stuck in traffic at the end of the day. My smart watch read stress levels at 88% relaxed, 10%moderate and 0%stress that day. And continued days a lil up and down but mostly virtually super low stress, mind i do listen to one track at a time on a loop. And I choose track depending on how I just feel. Some days I listen to healing tracks and when im working I list to identity tracks and when I chill I listen to abundance. And of course when I sleep I listed to the sleep bundle, very awsome

Hi Carlos, we loved hearing how much you're enjoying the tracks and noticing positive changes especially through your smart watch! Thank you for sharing your experience. Wishing you continued peace and relaxation.

Perfect musical affirmations for just about everything. You will find yourself singing alot more! A++

Hi Kent, we're thrilled to hear you enjoy the affirmations! Singing along is a wonderful way to reinforce positive energy. Thanks for your support!

So far I am really enjoying the tracks and feel they are increasing my wellbeing particularly for sleep. However. I am not entirely sure how to make a playlist as I am not currently subscribed to Apple music, nor do I want to start paying for a subscription. So it’s a bit annoying to have to start a new track each time.

Hi there! We're glad to hear you're enjoying the tracks and feeling the benefits. To create a playlist without a subscription, you might consider downloading the MP3 files directly to your device and organizing them in your preferred music app or folder. If you need any help with that, feel free to reach out!

Not sure which frequency you need? Browse the Solfeggio frequencies guide → — every tone, what it's for, and which track carries it.

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Deep Sleep & Night Calm Ericksonian Hypnosis for Overthinking Minds