The Reset Frequency 432 Hz — Calm Your Mind and Nervous System| Human Reprogram

The Reset Frequency 432 Hz — Calm Your Mind and Nervous System| Human Reprogram

$12.00 USD
Sale price  $12.00 USD Regular price 
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The Reset Frequency 432 Hz — Calm Your Mind and Nervous System| Human Reprogram

The Reset Frequency 432 Hz — Calm Your Mind and Nervous System| Human Reprogram

$12.00 USD
Sale price  $12.00 USD Regular price 

Instant download

Works on all phones & Computers

Listen anywhere, anytime, no extra time needed

No app required. No subscriptions or recurring fees.
Your audio files are sent directly to your email
Yours for life.

"There is nothing like this out there. I truly feel the mental shift"

— Jason B.
Instant digital access Lifetime ownership

By Kenny Sanders — Psychology-Certified Subconscious Audio Designer  ·  20+ Years of Expertise  ·  ★★★★★ Verified Reviews

Your mind and nervous system were not designed for the level of input they receive every day.

Constant scrolling, notifications, noise, back-to-back decisions — your nervous system is running at a level it was never built to sustain. Most people don't even notice it anymore. The tension has just become normal.

The Reset Frequency is 18 minutes of relief. You do not need another complicated routine. You just need 18 minutes to come back to yourself.

Listen before you buy — full 18-minute experience sample

No concentration required. Just press play and let the sound do the work.

Instant digital delivery
Works on all devices
No app, no subscription
Secure checkout
🛡

7-Day Guarantee

Listen for 7 days. If the Reset Frequency doesn't help you unwind, email us at support@humanreprogram.com and we will refund every cent — no questions asked.

We trust you to honour this the same way this audio will honour you. Energy is a two-way current — what you bring to this, it gives back. We'd rather this begin with integrity on both sides.

What people are saying

★★★★★

Sarah M.

Verified Purchase

"I put this on after a long day of screens and back-to-back meetings. Within a few minutes I could feel my shoulders drop. I didn't expect it to work that fast."

★★★★★

Marcus T.

Verified Purchase

"I've tried meditation apps, white noise, everything. This is the first thing that actually quiets my mind without me having to try. It just works."

★★★★★

Rachel K.

Verified Purchase

"I play this as I fall asleep and I wake up feeling genuinely rested for the first time in years. 18 minutes and something in me just lets go. Remarkable."


How It Works

Two frequencies, working together. Both tuned to states your brain already knows how to reach — the audio simply creates the conditions to get there without effort.

The Frequency Pairing

432 Hz

Associated with nervous system calm and natural harmonic resonance. Signals to your body that it is safe to slow down.

7.83 Hz

The Schumann Resonance — the frequency of Earth's own electromagnetic field, linked to grounded, meditative states. Your brain recognizes it as baseline.

Together they create an audio environment your brain recognizes as safe — and responds to by slowing down. No concentration required. No guided meditation to follow.


When to Use It

Any moment your mind needs to come down. It fits into the spaces you already have.

After long screen time

Counteract hours of scrolling and digital overstimulation in 18 minutes.

Mid-afternoon reset

When your focus is gone and your thoughts are scattered. Press play, come back clear.

After stressful moments

A nervous system that just ran hot needs active recovery, not distraction.

Before sleep

The most powerful unwinding window of the day. Let it run as you fall asleep.

Overwhelm or anxiety

When your mind won't stop. This gives it somewhere safe to land.

Any time you feel scattered

No reason needed. 18 minutes is enough to return to yourself.


How to Listen

Setup

Headphones recommended for the deepest experience. Sit or lie down comfortably. Close your eyes if possible.

What to expect

Let the audio play without forcing anything. If you fall asleep, that is exactly right. 18 minutes is all it takes.


What You Get

✓  The Reset Frequency MP3 — full 18 minutes
✓  Instant digital delivery by email
✓  Works on all phones, tablets, and computers
✓  Unlimited lifetime access — no app, no subscription

Want deeper, lasting change?

The Reset Frequency brings you back to baseline. The Master Your Life Bundle builds the identity you return to — 30 tracks working on your subconscious, nervous system, and emotional patterns together. The complete system for lasting change, not just relief.

18 minutes. One purchase. Yours for life.

$12.00

Instant download  ·  All devices  ·  7-day guarantee

Get Instant Access — $12.00

Secure checkout  ·  Delivered instantly to your email

Your purchase includes a lifetime personal-use license. Redistribution, resale, file sharing, or commercial use of Human Reprogram audio content is prohibited.


Built With Intention

We are proud to offer carefully crafted affirmation melodies available as single tracks or bundles, as well as Ericksonian Hypnosis and our Reset Frequency. Built on 20+ years of subconscious reprogramming expertise. We're grateful you're part of our community — and that through your purchase, you're helping us fulfill our mission of transforming lives worldwide.

We are honoured to be part of your journey.

What you are doing takes courage. The decision to stop letting old programming run your life is one of the most important you will ever make.

With love — Kenny Sanders, Founder · Human Reprogram

  • 5 stars: 114 (93%)
  • 4 stars: 4 (3%)
  • 3 stars: 1 (1%)
  • 2 stars: 1 (1%)
  • 1 star: 2 (2%)
Some of the reviews shown are from related products the merchant grouped with this one.
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Carlos Olvera

Absolutely awesomeness, very easy on the ears, and its only been a few days about a week. And im staring to perceive little evidence of how im feeling internally, even with a very stressful day, challenging moments and stuck in traffic at the end of the day. My smart watch read stress levels at 88% relaxed, 10%moderate and 0%stress that day. And continued days a lil up and down but mostly virtually super low stress, mind i do listen to one track at a time on a loop. And I choose track depending on how I just feel. Some days I listen to healing tracks and when im working I list to identity tracks and when I chill I listen to abundance. And of course when I sleep I listed to the sleep bundle, very awsome

Hi Carlos, we loved hearing how much you're enjoying the tracks and noticing positive changes especially through your smart watch! Thank you for sharing your experience. Wishing you continued peace and relaxation.

K
Kent Steigerwald

Perfect musical affirmations for just about everything. You will find yourself singing alot more! A++

Hi Kent, we're thrilled to hear you enjoy the affirmations! Singing along is a wonderful way to reinforce positive energy. Thanks for your support!

A
Anonymous

So far I am really enjoying the tracks and feel they are increasing my wellbeing particularly for sleep. However. I am not entirely sure how to make a playlist as I am not currently subscribed to Apple music, nor do I want to start paying for a subscription. So it’s a bit annoying to have to start a new track each time.

Hi there! We're glad to hear you're enjoying the tracks and feeling the benefits. To create a playlist without a subscription, you might consider downloading the MP3 files directly to your device and organizing them in your preferred music app or folder. If you need any help with that, feel free to reach out!

A
Anonymous

Wonderful music and frequencies. My only complaint is I wish these tracks or some of them were longer in length. Like the sleep tones they need to be like 30-60 minutes. Thanks for the great music.

Thank you so much! We really appreciate the feedback. The shorter tracks are designed to be repeated, and the free VLC Media Player app makes it easy to loop them continuously. Simply import each of our Mp3 tracks into the VLC Media player :)

A
Anonymous

Hi, I really love the signature collection and I feeling the benefit of listening to them.

Hi there! We're thrilled to hear you're enjoying The Signature Collection. Thank you for sharing your experience!

A
Amy C/O Richard Dessin

Honestly, I was skeptical and put a reminder in my calendar to get a refund when I bought the 33 track set. But I was blown away! I have a history of procrastinating listening to these tracks got me up and organizing my office after almost a year of disarray. my anxiety is reduced, and I don't cut corners at home or work anymore. My confidence has increased. My only regret is not purchasing the whole set. Thanks for such a great product! Please make more songs!

Hi Amy, we're thrilled to hear how much the tracks have helped you! Your feedback truly warms our hearts. Thank you for sharing your experience, and we'll definitely keep your suggestion in mind for new songs. Wishing you continued success and confidence!

s
sarah mounsey

I absolutely love this ! I listen to it every day and I find it uplifting and enjoyable! Great price for a very nice listening experience!

Hi Sarah, we're so happy to hear you're enjoying the audio tracks! Thank you for sharing your positive experience. Keep listening and stay uplifted along your journey!

M
Michelle Todd

Started listening today after my download hiccup. I love these! Going to really enjoy listening and will be a morning and bedtime ritual for me.
Thank you.

Hi Michelle, we're so glad you're enjoying the tracks! Wishing you a wonderful ritual with them. Thank you for your lovely feedback!

S
Sandra Fuller

I absolutely love this! This is a great and fun way to do affirmations. I literally felt joy singing them. Thank you for this and I look forward to others products you have to offer.

Hi Sandra, we're thrilled to hear you enjoy our melodic affirmation tracks and felt joyful singing along! Thank you for your lovely words and support. We look forward to sharing more with you!

G
Gaylene Nichols

I am mainly listening in the background while listening to dictations, it still comes through clearly, and its incredibly powerful to hear. I am still experimenting with these, so maybe I can give a better review another time.

Hi Gaylene, thank you for sharing your experience! I'm glad you're finding the tracks powerful and versatile. Feel free to reach out anytime if you have more feedback or questions. Enjoy your journey!

L
Laura

This frequency helps me stay asleep longer.

That is great to hear. We hope you continue to get amazing sleep every night. Thank you for sharing :)

M
Marlene

Engaging. Really love this collection ♥️

Thank you so much for the kind review and for allowing Human Reprogram to be part of your journey. ✨

A
Anonymous

Upbeat rhythm. I am finding this track helpful when I need to reset my thinking after a period of negative thinking, especially related to my trauma and PTSD. Could be addictive.

Hi there! We're so glad to hear that the track helps you reset your thinking. Thank you for sharing your experience, and take care on your healing journey!

A
Anonymous

Really enjoy listening to this. Still awaiting results.

Hi there! We're glad you're enjoying the hypnosis recordings. Wishing you the best with your journey, and feel free to reach out if you need any support!

M
Miguel

Very short recordings

Our tracks are intentionally kept short so they’re easy to repeat throughout the day. Repetition is a big part of how melodic affirmations are designed to be used. If you prefer longer listening sessions, you can loop a track or create a playlist in VLC so they continue automatically. ✨

A
Anonymous

Love the music...it's beautiful..... hoping wonderful effects will follow. 😊

Hi there! We're so glad you love our melodic affirmations. We hope the wonderful effects follow soon. Thanks for sharing your experience!

T
Trina Telfer

Tracks are amazing, beautiful, relaxing and catchy!
💓🤩💯🙏

Hi Trina! We're thrilled to hear you find the tracks amazing and relaxing. Thanks so much for your lovely review. Enjoy your journey.

A
Anonymous

I enjoy listening to this track but as yet have not seen any changes. I will keep observing for changes.

Hi there! Thank you for sharing your experience. Consistent listening can often bring the best results over time. We appreciate your patience and hope you notice positive changes soon!

A
Anonymous

Love it.

Hi there! We're so glad to hear you love the collection. Thank you for your support!

A
Anonymous

I just started listening to them yesterday evening. I started with the sleep bundle. I slept through the night without waking up once! I also don’t feel exhausted like I usually do. I can’t wait to go through them all. I’m loving them so far!

Hi there! We're thrilled to hear that you're enjoying the sleep bundle and experiencing such positive results. Thank you for sharing your experience, and we hope the rest of the tracks bring you even more benefits!

B
Brook

I got an email with the download link immediately after I purchased. I downloaded them to my phone and laptop and I'm very pleased with them. I have been listening to them all day and I can tell I'm much more motivated and in a great mood. Customer service answers right away as well. Very please.

Hi Brook, we're so happy to hear you're enjoying the tracks and feeling more motivated! Thanks for sharing your experience and for your kind words about our melodic affirmations. Enjoy your journey!

J
Jordan

Wow, the download file is jam packed. I have listened to maybe half of them in the last 24 hours and I already feel a MAJOR mood shift. I cant wait to hear the rest and see how things start to shift in the next month.

Hi Jordan, we're thrilled to hear how much you're already feeling the positive effects! Enjoy exploring the rest of the tracks and all the shifts they bring. Thank you for sharing your experience!

R
Richard McGrath

Love the frequently songs thank you

Thank you for sharing. We are so happy you allowed Human Reprogram to be part of your journey.

R
Richard McGrath

Love the hypnosis tracks thank you

We are glad the hypnosis tracks are resonating well with you.

C
Casey

Ok, I normally don't leave reviews and I was highly skeptical. After just a few listens, for the first time in years, I feel like I'm not fighting myself. Something in me finally softened and my mood is up. I haven't felt this light in years. I am literally crying.

Hi Casey, we're so happy to hear that these tracks are making such a positive difference for you. Thank you for sharing your experience!

K
Kaleigh

I cried the first time I listened. I didn't realize how much I needed to hear those words until I heard them.

Hi Kaleigh, we're so touched to hear how these tracks resonated with you. Thank you for sharing your experience!

A
Ari

I've tried a lot of affirmation apps and nothing has stuck like this one has. I also like that they are downloaded to my device and mine forever rather than living an app that can disappear at anytime. I uploaded the tracks to VLC Media and they work perfectly.

Hi Ari, we're so glad to hear these tracks are making a lasting impact for you! Thanks for sharing your positive experience with our collection. Enjoy your journey of reprogramming!