Deep Sleep Reset 4 Hz  — Fall Asleep & Wake Restored | Human Reprogram

Deep Sleep Reset 4 Hz — Fall Asleep & Wake Restored | Human Reprogram

$8.88 USD
Sale price  $8.88 USD Regular price 
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Deep Sleep Reset 4 Hz  — Fall Asleep & Wake Restored | Human Reprogram

Deep Sleep Reset 4 Hz — Fall Asleep & Wake Restored | Human Reprogram

$8.88 USD
Sale price  $8.88 USD Regular price 

Instant download

Works on all phones & Computers

Listen anywhere, anytime, no extra time needed

No app required. No subscriptions or recurring fees.
Your audio files are sent directly to your email
Yours for life.

"There is nothing like this out there. I truly feel the mental shift"

— Jason B.
Instant digital access Lifetime ownership

By Kenny Sanders — Psychology-Certified Subconscious Audio Designer · 20+ Years of Expertise · ★★★★★ Read Our Reviews

🎧 Hear it before you buy — 4 Hz Deep Sleep Reset sample

This is what precision-engineered subconscious audio actually sounds like.

Instant digital delivery
📱 Works on all devices
⛾️ Yours for life — no subscription
🔒 Secure checkout
🛡️

Our Promise to You

Digital downloads are delivered instantly, so all sales are final — but if your file is corrupted, your download link is broken, or you're charged twice, email support@humanreprogram.com and we'll fix it immediately. No hoops.

Not sure yet? Grab our free sample MP3 and hear exactly what you're getting before you commit.

★★★★★ 4.9 / 5 average · 91 verified reviews

Why This Works

You still remember every word to a song from 10 years ago.
That's exactly how this reprograms you.

"Your nervous system wants to rest. It just needs the right conditions. This track creates them."

BUILT WITH INTENTION

We are proud to offer precision-written, Solfeggio frequency-engineered affirmation melodies built on 20+ years of subconscious reprogramming expertise. We're grateful you're part of our community — and that through your purchase, you're helping us fulfill our mission of transforming lives worldwide.

You're exhausted — but your body won't fully rest. You fall asleep and wake at 2am with a mind that won't stop. You get up in the morning more drained than when you went to bed. And no matter how many hours you get, it never feels like enough.

That's not just tiredness. That's a nervous system that never fully switches off. And that's exactly what this track is designed to fix.

4 Hz Deep Sleep Reset guides your brain into delta brainwave state — the deepest, most restorative phase of sleep — using a precisely tuned 4 Hz frequency layered with cinematic ambient music, melody affirmations, and subtle subconscious scripting.

Delta sleep is where your body heals, your brain consolidates memory, your nervous system restores itself, and your subconscious processes and releases everything the day accumulated. Most people who struggle with sleep are spending too little time in this phase — or skipping it entirely. This track is engineered to guide you there and keep you there.

It works passively. Play it as you fall asleep and let it run through the night. You don't need to concentrate. You don't even need to be awake. Your subconscious never sleeps — and in delta state, it's at its most receptive to change.

Here's why Human Reprogram is the #1 trusted leader in melodic affirmations: Spoken affirmations get filtered out by the conscious mind before they ever reach the subconscious. Sung affirmations layered over healing frequencies don't. Music goes deeper. That's the difference. — Kenny Sanders, Human Reprogram

Jason B. ★★★★★ ✔ Verified Purchase

"There is nothing like this out there. I truly feel the mental shift."


Built for Real Life

No extra time required. Just press play.

This works passively — you don't need to concentrate, follow along, or even stay awake for it. Play it, and let your nervous system do what it's designed to do.

Low volume, run through the entire night. Headphones or speakers both work well — speakers are often more comfortable for all-night use. Works even if you fall asleep immediately.

Night anxiety

Especially powerful when nighttime worry keeps you up.

Overthinking before bed

Pairs with 174 Hz Anxious Mind Shutdown — use that first, then let this run through the night.

Emotional burnout

Give your nervous system the deep rest it's been missing.

Every night

Nightly use for 21–30 days is what creates the cumulative effect.

Play at low volume as you get into bed and let it run through the night. Use nightly for 21–30 days for cumulative effect.

What Shifts

✓ Falling asleep becomes faster and less effortful within the first few nights
✓ Nighttime waking decreases as your nervous system learns to stay in deep sleep
✓ Sleep feels genuinely restorative — not just hours logged
✓ Anxiety and stress that build through the day release overnight
✓ Morning clarity and emotional stability improve as deep sleep deepens
✓ Subconscious reprogramming from daytime tracks accelerates significantly

Built-In Affirmations

Woven into the melody for subconscious absorption while you sleep:

"I feel calm, safe, and deeply relaxed."
"My mind and body release all tension."
"I fall asleep easily and naturally."
"My nervous system is healing and restored."
"I sleep deeply and wake up refreshed."
"My subconscious heals while I sleep."

What You Get

✓ 4 Hz Deep Sleep Reset (MP3)
✓ Male and female voice versions
✓ Ambient delta wave sleep mix
✓ Sleep affirmations PDF
✓ Instant digital delivery by email
✓ Unlimited lifetime access — no app, no subscription

Your nervous system wants to rest. It just needs the right conditions. This track creates them.

4 Hz Deep Sleep Reset

$8.88

One-time payment · Instant download · Yours for life

Get Instant Access — $8.88 →

Delivered instantly to your email. Works on all phones & computers.

🎁 Want the complete overnight system?

The Master Key Bundle is a founder-curated collection of melodic affirmations designed as your complete day-and-night reprogramming foundation. It includes the most impactful tracks to get you started. When you're ready to expand, our full library of individual tracks is always here for you.

Your purchase includes a lifetime personal-use license. Redistribution, resale, file sharing, or commercial use of Human Reprogram audio content is prohibited.


We are honoured to be part of your journey.

What you are doing takes courage. The decision to stop letting old programming run your life is one of the most important you will ever make.

With love — Kenny Sanders, Founder · Human Reprogram

  • 5 stars: 114 (93%)
  • 4 stars: 4 (3%)
  • 3 stars: 1 (1%)
  • 2 stars: 1 (1%)
  • 1 star: 2 (2%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
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Carlos Olvera

Absolutely awesomeness, very easy on the ears, and its only been a few days about a week. And im staring to perceive little evidence of how im feeling internally, even with a very stressful day, challenging moments and stuck in traffic at the end of the day. My smart watch read stress levels at 88% relaxed, 10%moderate and 0%stress that day. And continued days a lil up and down but mostly virtually super low stress, mind i do listen to one track at a time on a loop. And I choose track depending on how I just feel. Some days I listen to healing tracks and when im working I list to identity tracks and when I chill I listen to abundance. And of course when I sleep I listed to the sleep bundle, very awsome

Hi Carlos, we loved hearing how much you're enjoying the tracks and noticing positive changes especially through your smart watch! Thank you for sharing your experience. Wishing you continued peace and relaxation.

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Kent Steigerwald

Perfect musical affirmations for just about everything. You will find yourself singing alot more! A++

Hi Kent, we're thrilled to hear you enjoy the affirmations! Singing along is a wonderful way to reinforce positive energy. Thanks for your support!

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Anonymous

So far I am really enjoying the tracks and feel they are increasing my wellbeing particularly for sleep. However. I am not entirely sure how to make a playlist as I am not currently subscribed to Apple music, nor do I want to start paying for a subscription. So it’s a bit annoying to have to start a new track each time.

Hi there! We're glad to hear you're enjoying the tracks and feeling the benefits. To create a playlist without a subscription, you might consider downloading the MP3 files directly to your device and organizing them in your preferred music app or folder. If you need any help with that, feel free to reach out!

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Anonymous

Wonderful music and frequencies. My only complaint is I wish these tracks or some of them were longer in length. Like the sleep tones they need to be like 30-60 minutes. Thanks for the great music.

Thank you so much! We really appreciate the feedback. The shorter tracks are designed to be repeated, and the free VLC Media Player app makes it easy to loop them continuously. Simply import each of our Mp3 tracks into the VLC Media player :)

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Anonymous

Hi, I really love the signature collection and I feeling the benefit of listening to them.

Hi there! We're thrilled to hear you're enjoying The Signature Collection. Thank you for sharing your experience!

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Amy C/O Richard Dessin

Honestly, I was skeptical and put a reminder in my calendar to get a refund when I bought the 33 track set. But I was blown away! I have a history of procrastinating listening to these tracks got me up and organizing my office after almost a year of disarray. my anxiety is reduced, and I don't cut corners at home or work anymore. My confidence has increased. My only regret is not purchasing the whole set. Thanks for such a great product! Please make more songs!

Hi Amy, we're thrilled to hear how much the tracks have helped you! Your feedback truly warms our hearts. Thank you for sharing your experience, and we'll definitely keep your suggestion in mind for new songs. Wishing you continued success and confidence!

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sarah mounsey

I absolutely love this ! I listen to it every day and I find it uplifting and enjoyable! Great price for a very nice listening experience!

Hi Sarah, we're so happy to hear you're enjoying the audio tracks! Thank you for sharing your positive experience. Keep listening and stay uplifted along your journey!

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Michelle Todd

Started listening today after my download hiccup. I love these! Going to really enjoy listening and will be a morning and bedtime ritual for me.
Thank you.

Hi Michelle, we're so glad you're enjoying the tracks! Wishing you a wonderful ritual with them. Thank you for your lovely feedback!

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Sandra Fuller

I absolutely love this! This is a great and fun way to do affirmations. I literally felt joy singing them. Thank you for this and I look forward to others products you have to offer.

Hi Sandra, we're thrilled to hear you enjoy our melodic affirmation tracks and felt joyful singing along! Thank you for your lovely words and support. We look forward to sharing more with you!

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Gaylene Nichols

I am mainly listening in the background while listening to dictations, it still comes through clearly, and its incredibly powerful to hear. I am still experimenting with these, so maybe I can give a better review another time.

Hi Gaylene, thank you for sharing your experience! I'm glad you're finding the tracks powerful and versatile. Feel free to reach out anytime if you have more feedback or questions. Enjoy your journey!

L
Laura

This frequency helps me stay asleep longer.

That is great to hear. We hope you continue to get amazing sleep every night. Thank you for sharing :)

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Marlene

Engaging. Really love this collection ♥️

Thank you so much for the kind review and for allowing Human Reprogram to be part of your journey. ✨

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Anonymous

Upbeat rhythm. I am finding this track helpful when I need to reset my thinking after a period of negative thinking, especially related to my trauma and PTSD. Could be addictive.

Hi there! We're so glad to hear that the track helps you reset your thinking. Thank you for sharing your experience, and take care on your healing journey!

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Anonymous

Really enjoy listening to this. Still awaiting results.

Hi there! We're glad you're enjoying the hypnosis recordings. Wishing you the best with your journey, and feel free to reach out if you need any support!

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Miguel

Very short recordings

Our tracks are intentionally kept short so they’re easy to repeat throughout the day. Repetition is a big part of how melodic affirmations are designed to be used. If you prefer longer listening sessions, you can loop a track or create a playlist in VLC so they continue automatically. ✨

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Anonymous

Love the music...it's beautiful..... hoping wonderful effects will follow. 😊

Hi there! We're so glad you love our melodic affirmations. We hope the wonderful effects follow soon. Thanks for sharing your experience!

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Trina Telfer

Tracks are amazing, beautiful, relaxing and catchy!
💓🤩💯🙏

Hi Trina! We're thrilled to hear you find the tracks amazing and relaxing. Thanks so much for your lovely review. Enjoy your journey.

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Anonymous

I enjoy listening to this track but as yet have not seen any changes. I will keep observing for changes.

Hi there! Thank you for sharing your experience. Consistent listening can often bring the best results over time. We appreciate your patience and hope you notice positive changes soon!

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Anonymous

Love it.

Hi there! We're so glad to hear you love the collection. Thank you for your support!

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Anonymous

I just started listening to them yesterday evening. I started with the sleep bundle. I slept through the night without waking up once! I also don’t feel exhausted like I usually do. I can’t wait to go through them all. I’m loving them so far!

Hi there! We're thrilled to hear that you're enjoying the sleep bundle and experiencing such positive results. Thank you for sharing your experience, and we hope the rest of the tracks bring you even more benefits!

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Brook

I got an email with the download link immediately after I purchased. I downloaded them to my phone and laptop and I'm very pleased with them. I have been listening to them all day and I can tell I'm much more motivated and in a great mood. Customer service answers right away as well. Very please.

Hi Brook, we're so happy to hear you're enjoying the tracks and feeling more motivated! Thanks for sharing your experience and for your kind words about our melodic affirmations. Enjoy your journey!

J
Jordan

Wow, the download file is jam packed. I have listened to maybe half of them in the last 24 hours and I already feel a MAJOR mood shift. I cant wait to hear the rest and see how things start to shift in the next month.

Hi Jordan, we're thrilled to hear how much you're already feeling the positive effects! Enjoy exploring the rest of the tracks and all the shifts they bring. Thank you for sharing your experience!

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Richard McGrath

Love the frequently songs thank you

Thank you for sharing. We are so happy you allowed Human Reprogram to be part of your journey.

R
Richard McGrath

Love the hypnosis tracks thank you

We are glad the hypnosis tracks are resonating well with you.

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Casey

Ok, I normally don't leave reviews and I was highly skeptical. After just a few listens, for the first time in years, I feel like I'm not fighting myself. Something in me finally softened and my mood is up. I haven't felt this light in years. I am literally crying.

Hi Casey, we're so happy to hear that these tracks are making such a positive difference for you. Thank you for sharing your experience!

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Kaleigh

I cried the first time I listened. I didn't realize how much I needed to hear those words until I heard them.

Hi Kaleigh, we're so touched to hear how these tracks resonated with you. Thank you for sharing your experience!

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Ari

I've tried a lot of affirmation apps and nothing has stuck like this one has. I also like that they are downloaded to my device and mine forever rather than living an app that can disappear at anytime. I uploaded the tracks to VLC Media and they work perfectly.

Hi Ari, we're so glad to hear these tracks are making a lasting impact for you! Thanks for sharing your positive experience with our collection. Enjoy your journey of reprogramming!