285 Hz Trauma Healing — Release Emotional Wounds, Restore Inner Safety, and Rebuild Your Heart

285 Hz – Trauma Healing™

Rewire your subconscious to release emotional wounds, restore inner safety, and heal trauma at the root.

285 Hz Trauma Healing™ is a melodic affirmation frequency track designed to help your mind and body release stored trauma, calm the nervous system, and rebuild emotional stability.
Blending cinematic ambient music, safety-focused melody affirmations, subtle subconscious scripting, and a precisely tuned 285 Hz healing frequency, it gently retrains your subconscious to feel safe, grounded, and emotionally supported again.

Whether you’re healing childhood wounds, recovering from heartbreak, or releasing trauma stored in the body, this track helps inner safety become your new baseline.

Benefits You’ll Notice

• Release of emotional pain stored in the body

• Reduced trauma-related anxiety and hypervigilance

• Calmer nervous system and deeper emotional grounding

• Healing of inner-child wounds and emotional memories

• Reduced emotional triggers and overwhelm

• Stronger sense of inner safety and stability

• Feeling lighter, whole, and more connected to yourself

How It Works

The 285 Hz frequency is associated with cellular repair, emotional restoration, and trauma release.
When layered with melodic repetition, safety-focused affirmations, and subtle subconscious scripting, it trains your subconscious to release protective trauma patterns and restore a felt sense of safety — allowing calm, stability, and healing to become your new baseline.

Built-In Affirmations

Woven into the melody for subconscious absorption:

• I am safe in my body and in my life

• I release emotional pain and trauma

• My nervous system is calm and supported

• I heal and restore my inner child

• I let go of the past and feel safe again

• I am grounded, whole, and protected

How to Use

Listen daily or nightly for 21–30 days.
Low volume recommended.
Headphones or speakers both work beautifully.
Powerful during trauma healing, meditation, journaling, inner-child work, therapy support, or before sleep.
Works even when played softly in the background.

What You Get

• 285 Hz Trauma Healing™ (MP3)

• Male + Female voice versions

• Ambient trauma-release mix

• “Inner Child Healing” PDF script

• Instant digital delivery by email

• Unlimited lifetime access

Ownership Badge (site-wide)

No app. No subscription. Yours for life.
Your audio files are delivered instantly by email.