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174 Hz Anxious Mind Shutdown — Quiet the Noise, Calm the Body, Sleep in Peace
$8.88
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Why This Works
Music makes words unforgettable.
That’s why sung affirmations rewire you — and spoken ones don’t.
Affirmation 888hz Abundance Sample
Free Listening Affirmation
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174 Hz – Anxious Mind Shutdown™
Rewire your subconscious to quiet overthinking, calm anxiety, and restore inner safety.
174 Hz Anxious Mind Shutdown™ is a melodic affirmation frequency track designed to silence racing thoughts, calm the nervous system, and guide your mind into deep emotional stillness.
Blending cinematic ambient music, soft melodic affirmations, subtle subconscious scripting, and a precisely tuned 174 Hz grounding frequency, it gently retrains your subconscious to exit anxiety mode and return to a state of calm and internal safety.
Whether you struggle with nighttime anxiety, worry loops, emotional tension, or stress that won’t let you rest, this track helps create a quiet inner space where your mind can finally relax.
Benefits You’ll Notice
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Rapid calming of racing thoughts and overthinking
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Reduced anxiety, fear, and emotional overwhelm
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Deep nervous-system relaxation and grounding
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Release of chest tightness and emotional tension
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Increased feelings of safety, calm, and inner peace
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Easier relaxation and better sleep quality
How It Works
The 174 Hz frequency is associated with grounding, relaxation, and nervous-system stabilization.
When layered with melodic repetition, soothing affirmations, and subtle subconscious scripting, it trains your subconscious to release threat-based stress responses and return to a calm, regulated state — allowing peace and emotional safety to become your new baseline.
Built-In Affirmations
Woven into the melody for subconscious absorption:
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I feel calm, safe, and deeply relaxed
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My mind is quiet and at peace
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I release stress and emotional tension
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My nervous system is calm and balanced
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I am safe in this moment
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I allow my mind and body to rest
How to Use
Listen daily or nightly for 21–30 days.
Low volume recommended.
Headphones or speakers both work beautifully.
Powerful during nighttime anxiety, emotional overwhelm, meditation, grounding routines, or before sleep.
Works even when played softly in the background.
What You Get
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174 Hz Anxious Mind Shutdown™ (MP3)
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Male + Female voice versions
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Ambient anti-anxiety mix
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Calming affirmations PDF
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Instant digital delivery by email
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Unlimited lifetime access
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